Live Young Forever: 12 Steps To Optimum Health, Fitness And Longevity

$95.72 New In stock Publisher: LWW
SKU: SONG1552100642
ISBN : 9781552100646
Condition : Used
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Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity

Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In his book Live Young Forever, Jack will teach you: - How he reached 95 years old, still going strong - and how you can too! - The most important foods to help you keep trim and healthy. - Exercises that will keep you strong, supple and limber. - How his philosophies helped him become a huge success. -How to live a vibrant, motivated, stress-free, sexually active life that will make waking up a joy for decades to come.

Specifications of Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity

GENERAL
AuthorJack Lalanne
BindingPaperback
LanguageEnglish
ISBN-101552100642
ISBN-139781552100646
PublisherRobert Kennedy
Number Of Pages304
Publication Date2009-09-16
DIMENSIONS
Height10.11 inch.
Length8.15 inch.
Width0.57 inch.
Weight1.5 pounds.

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